Monthly Archives: April 2009

>the 25km mark

>Yesterday was the first of what I would describe as proper mountain runs in a long time, running a chunk of leg 3 of the Bob Graham round before veering back to Langdale. So for those not familiar with the … Continue reading

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>Back to Kentmere

>After nearly four months since I last traced the skyline of Kentmere I was back. As sunday morning dawned bright and warm, the strong April sunshine continuing for the Lake District I headed off on another Kentmere horseshoe round. It … Continue reading

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>Steel Fell – Ullscarf Round

>Saturday morning dawned overcast but bright with the promise of better weather and the prospect of my first decent fell run since January. So how to avoid the crowds on a sun-drenched bank holiday? Run along a totally random route … Continue reading

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>The 10KM mark

>Well 12 weeks since rupturing my knee tendon and some 4 weeks since I started partial excercise again I have managed to run my first 10km distance again! As importantly it has been the end of my first week of … Continue reading

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